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| Sunday 28 March 2010 | |
| 6:30AM - 8:15AM | Registration (Blues Point Reserve, North Sydney) |
| 8:15AM | Paddling Technique Training by PaddleNSW |
| 8:30AM | Race Briefing |
| 9:00AM | Teams Challenge Race Start (AROC kayaks) |
| 9:25AM | Bring-Your-Own Boat Race Start |
| 10:35AM | First paddlers expected at Finish (Clontarf Beach) |
| 12:30PM | Presentation & Prize giving (Clontarf Reserve) |
Below is an estimated timeline for the event for relay teams to organise their arrival at Transition Areas, as well as supporters and spectators for the Finish Event Hub.
Please note that the Teams Challenge starts at 9:00AM followed by Bring-Your-Own Boat paddlers at 9:25AM. All start on the water from Lavender Bay.
| Location | "Fast" BYO boat (14km/hr) |
"Slow" BYO boat (7km/hr) |
"Fast" Teams (8km/hr) |
"Slow" Teams (4.5km/hr) |
| TA1 - Little Sirius Cove, Mosman Bay | 9:40AM |
10:00AM |
9:30AM |
9:55AM |
| TA2 - Clifton Gardens, Chowder Bay | 10:00AM |
10:40AM |
10:05AM |
11:00AM |
| TA3 - Balmoral Beach (Southern end) | 10:20AM |
11:20AM |
10.40AM |
12:00PM |
| Finish - Clontarf Beach | 10:40AM |
11:55AM |
11:10AM |
12:50PM |
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